Posts Tagged ‘body’

Sea sets sail for Champion test

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pMark Johnston reports Sea Lord to be in tip-top condition ahead of his step up to Group One company in the Tattersalls Millions Irish Champion Stakes./p
pThe Cape Cross colt is enjoying a fantastic campaign with lucrative handicap wins at the Curragh, Newmarket and Goodwood, followed by a narrow success over weekend winner Poet’s Voice in Group Three company at Salisbury./p
pHe was supplemented for Saturday’s feature at a cost of 75,000 euros but his trainer is under no illusions about the task ahead as the three-year-old faces the prospect of tackling the likes of Rip Van Winkle and Twice Over./p
p”He’s in good form. We’ve done this a couple of times this year – supplemented horses for big races – and touch wood, he seems very well,” said Johnston./p
p”It’s a big leap for him and we can’t take it for granted that he is up to Group One level, but it seems the right progression for him at this stage. He had a number of targets but we decided on this one.”/p
pIt will also be Sea Lord’s first run beyond a mile this weekend but Johnston believes there is enough evidence to suggest the 10 furlongs will not be a problem./p
p”The breeding on his dam’s side suggests he could be better over a mile and a quarter and his style of running is very laid back,” the Middleham handler continued./p
p”Kieren Fallon rode him last time and he said he could be better over a mile and a quarter./p
p”He’s by Cape Cross and although he was a miler himself, we’ve seen he is capable of producing horses with stamina. He hasn’t raced on anything other than fast ground this year, but we know he’ll handle that fine.”/p
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Memory out to make Moyglare impression

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pRichard Hannon will be hoping for better luck with Memory this weekend as he sends his top-class filly for the Moyglare Stud Stakes at the Curragh./p
pHannon’s top colt Strong Suit was beaten in the Phoenix Stakes at the track earlier this month, so it is now the turn of his best filly to live up to her exalted reputation./p
pThis has been the plan for some time and Hannon is counting down the hours after the ante-post favourite for the 1000 Guineas came through a workout on Saturday morning with flying colours under Richard Hughes./p
p”Hughesie was really pleased with Memory and although the filly messed about at home in the spring, she has become so much more professional,” the trainer told www.richardhannonracing.tv./p
p”She is fresh and raring for another race, so Sunday cannot come quick enough.”/p
pTo date the daughter of Danehill Dancer has done absolutely nothing wrong, winning her maiden at Goodwood, the Albany Stakes at Royal Ascot and the Cherry Hinton at Newmarket./p
pShe will face one extra rival as connections of the Jessica Harrington-trained Laughing Lashes have, as expected, supplemented her for the Group One./p
pAidan O’Brien is strongly represented as usual, with Misty For Me possibly the best of his six remaining entries./p
pShe was a length behind Laughing Lashes in the Debutante Stakes last time out, while stablemate Wild Wind beat the Harrington filly in a maiden, although she was having her first run on that occasion./p
pKevin Prendergast has two options, with Seeharn and Kissable./p
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Rebounders For Fitness In the Gym

Trampolines can be used for healthy and fitness regimes and also fun activities. Recently local leisure centres and gyms announced that they will be getting in rebounders – another name for mini trampoline to help the customers to improve their fitness. Bouncing in thin air and balancing your body at the same time in difficult but trampolines helps us achieve that. Read the rest of this entry »

Swimming pools

Swiming is like a usual thing for many of us. Most people go swimming daily and some people do it weekly. It is important to go for a swim in clear water.

Many a swimming pool in your local gym or leisure centres pool cleaning procedure carries out is every morning. Hence it is wise to go swimming early in the morning and avoid the dirty water from the afternoon and evening sessions.

Why go early in the morning??

You will burn more fat when you exercise in the morning than exercising in the afternoon or evening. The reason it burns fat is because your body hasnt consumed any food for few several hours when you were sleeping. In the morning normally people do not carbohydrates and when you wake up you body is looking for energy and carbohydrates. And when you exercise before eating your breakfast, it will use the body fat instead of any consumed carbohydrates or energy because yo do not have any and it improves your fat burn ability.

Swimming can be used as relaxation or fitness program or exercise. Swimming in the morning means you swim in clean water avoiding the infections and germs from the evening as many people would have used it before you.

Local community gyms and leisure centres tend to use swimming pool chemicals to clean the swimming pool early in the morning or sometimes in the late evenings. So when you enter the pool in the morning you are swimming in a fresh crystal clear water, which helps your skin from any infections or germs.

So for your outdoor swimming pools you will require these chemicals and swimming pool covers, to keep the pool covered from horrible weather conditions of UK. To be honest if the pool is not clean then there is more chance of people getting the infections and this can spread. So be careful in choosing your swimming pool. Always swim in crystal clear water.


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